Welcome to the Youth Mindful Awareness Program (YMAP)
Stress & Wellness Survey
Teens, ages 12- to 17-years old, are eligible to participate
For more information about the YMAP
What is Mindfulness?
➤ Mindfulness includes:
➤ Mindfulness helps people:
➤ Mindfulness can:
Promoting Well-Being in Adolescents
• All youth experience challenges during the teen years.
• Common stressors during adolescence include:
• Teens respond to stress with different emotions such as sadness, anxiety, frustration, and irritability
Please use the contact information below to reach out to us directly
Los Angeles, CA