Welcome to the Youth Mindful Awareness Program (YMAP)
Teens, ages 12- to 17-years old*, are eligible to participate
*And living in the states of California, Illinois, or Tennessee
For more information about
What is Mindfulness?
➤ Mindfulness includes:
➤ Mindfulness helps people:
➤ Mindfulness can:
Promoting Well-Being in Adolescents
• All youth experience challenges at times.
• Common stressors during adolescence include:
• Teens respond to stress with different emotions such as sadness, anxiety, frustration, and irritability
Please use the contact information below to reach out to us directly
Los Angeles, CA
You can also complete the confidential contact form at this link and we will get back to you.